Telia’s unparalleled experience in weightlifting and strength training makes her the perfect coach to help you achieve your fitness goals.
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Fitness Library
Videos
Recipes
Resources
Imagine how good you will feel when you see results from all your hard work.
Telia has done the hard yards, and knows what it takes to get there. She can help you do the same- except you will do it easier with her knowledge. Imagine looking in the mirror and being happy with what you see staring back at you. That’s what Telia can help you achieve – if you let her.
Own the learning experience
CREATE A STRONG BODY
No bullshit, no fluff.
• Learn from a National Champion and medal holder
• Get tailored program with easy access videos
• One-on-one coaching with Telia
• Achieve your goals with no experience necessary
I know the value of lifting, muscle conditioning and health.
Australian Weight Lifting Champion
Australian Weightlifting Federation Strength Coach
Gold & Silver Medals State and National
5 awards won
BASociology, GradDipED, Public Safety & Policing , Certified Trainer and Assessor
Its time to choose you. The path to muscle strength and your inner strength will help foster a new improved body.
Telia
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